Continuing on with our blog series based on the informative Netflix show, The Principles of Pleasure. This week we are getting a better understanding of interoception and masturbation.
Think of your interoception as your sixth sense. It is the ability to know what is transpiring inside of your body. The ability and power of knowing what your body likes and dislikes. A way of knowing more about what your body likes/dislikes is by masturbating! Masturbation, along with the whole idea of sex, is shamed upon based on different cultures, religions, movies, tv shows, social media, etc. but this is the only way to fully learn your body.
There is a ladder when it comes to masturbation. The first step is using a finger/fingers. In the middle, would be the small vibrators, dildos, and butt plugs. Then, at the top of the ladder are the big vibrators, dildos, and butt plugs. It is best to start small and move your way up.
Remember that sex toys are tools. The purpose of a sex toy is NOT to replace human interaction! Also, do not forget the lube! Lube is important to prevent tears and preventing tears prevents infections caused by bacteria. Lastly, if you choose to use butt plugs, be sure the plug has a base. The base allows you to be able to pull the plug back out.
Key benefits to masturbating: sleeping better at night, reducing stress, helping manage anxiety, etc.
If interested in buying sex toys, then please visit Yoni’s Pleasure.
Love 101 