Love begins from within
Accepting your body takes practice. Loving your body takes practice. It takes constant work each and every day. Some days are easy and some days are hard. Take time to look at your body completely naked in a full body mirror each day. Notice things about your body that you may like and dislike. Grow to love everything you see. Your body, today, will change and be different body in a few years. This is why the journey of self love never ends. There are many different rituals and practices available to help assist you with accepting and loving your body. Experiment and figure out what works best for you.
On “The Principles of Pleasure” a lady says confidence is knowing what is true about your body, but joy is loving what is true about your body.
Take a look below at different quotes that promote body positivity, self care, and self love!
“To fall in love with yourself is the first secret to happiness.”
Robert Marley
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.”
Zoe Kravitz
“Breathe. Let go. Remind yourself that this very moment is the only one you know you have for sure.”
Oprah Winfrey
“You define beauty yourself. Society doesn’t define your beauty.”
Lady Gaga
Daily Reminder: “Don’t let your mind bully your body.”
June Tamaso Wood
“Speak to your body in a loving way. It’s the only one you’ve got. It’s your home and it deserves your respect.
Iskra Lawrence
“Feeling confident. Being comfortable in your skin–that’s what really makes you beautiful.”
Bobbi Brown
It is time to love yourself, respect yourself, admire yourself, forgive yourself, accept yourself, and nurture yourself. Today’s the day!
Love 101 