*Cue Lucid Dreams by Juice WRLD* Based on an interview with psychotherapist/specialist Kara Catrelle on the Girls Gotta Eat podcast
During this time of Mercury in Retrograde, I, as well as others, have been experiencing things outside of the norm. One thing being vivid dreams. I just so happen to come across this podcast where a specialist dives into the analysis of dreams and she, in fact, states there is direct correlation to astrology.
Dreams are physiological and psychological. They should be looked at literally and metaphorically. Determine your association with the dreams you have because dreams allow us to enter into a different state of consciousness. Allow you dreams to become a spiritual practice.
Spiritual Practice
When you have a dream try to move as less as possible or keep repeating the dream over and over in your head until you are able to write it down. Write down as much as you can remember about your dreams and keep a journal tracking your dreams. Identify how you felt during the dream because negative feelings during a dream usually stem from unmet needs you have not discussed. What are those unmet needs? Also, keeping a journal allows you to look back at old dreams and see if any dreams are reoccurring. Reoccurring dreams, typically, means that you have not received the message intended.
Oftentimes, people dream about exes or sex. During the interview with Kara she touched bases on both of these.
Exes
You may want to seek a therapist when you begin to have dreams about exes because there is something there that you need to dive deeper into. Maybe you need closure, maybe there’s some unfinished business, or longing desires that need to be addressed. Dreams about an ex are usually projecting unconscious potential.
Sex
Dreams about sex often means you have desires that you may be afraid to discuss. There is something about you that you have pushed to the side or a part of you that you are trying to connect with. If you are having dreams about sleeping with someone other than your partner or your partner sleeping with someone other than you, then 9 times out of 10, those dreams are usually true.
*Fun fact: THC products diminishes your dream capacity*
Love 101 