Security

As I am studying to become a Marriage and Family Therapist, I was assigned a reading related to Emotion-Focused Therapy. This model of therapy uses the integration of attachment theory and the emotional system. In previous blogs, I have explained attachment styles and pursue/withdraw patterns. If you not have read those, then please do soContinueContinue reading “Security”

Attachment Styles

Information received from the book Attached by Amir Levine and Rachel S.F. Heller Attachment styles are ways in which people perceive and respond to intimacy in relationships.  Secure people feel completely comfortable with intimacy and are usually the people who have a warm and loving spirit.  Anxious people typically crave intimacy and are the peopleContinueContinue reading “Attachment Styles”

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