Play Ball

The most you will do in your relationship is be friends and solve conflicts together. There are 5 ways to work through conflicts and things to take into consideration when communicating with your partner. L.U.V. In a previous blog posted I discussed the L.U.V. technique. Listen, understand, and validate. Listen to what your partner says.Continue reading “Play Ball”

The 90/10 Principle

Our past unresolved feelings periodically resurface when we are upset. When we are upset, about 90% of the upset is related to our past and has nothing to do with what we think is upsetting us. Generally, only 10% of our upset is appropriate to the present experience. When a man’s past comes up, heContinue reading “The 90/10 Principle”

The Love Letter Technique

There are times when a surge of different emotions come over your body and you are not able to communicate at that very moment. There are times when talking just does not work. Satisfyingly, there is an alternative. Write a letter! Writing down your thoughts and feelings allows you to be aware of how unlovingContinue reading “The Love Letter Technique”

5 Reasons a Man Stops Giving

Women often times complain about their partner being loving in the beginning of the relationship, but then gradually becomes passive. Below are list of five major reasons a man stops giving that Dr. John Gray addresses in his book Men are from Mars, Women are from Venus. Men idealize fairness. A man thinks because heContinue reading “5 Reasons a Man Stops Giving”

How to Listen Without Getting Angry

Men and women often times become angry with one another while communicating because they tend to forget that they communicate differently. Below are some suggestions about what to do to prevent getting angry while communicating with your partner. Remember anger comes from not understanding their point of view, and this is not their fault. TakeContinue reading “How to Listen Without Getting Angry”

When Both Partners Are Down

Lately I have been talking about intimacy cycles. If you have been reading my blogs, then I’m sure you guys are wondering what happens if you both are at your low point and can’t support the other. Well, here are 3 steps for supporting each other when you, also, need to pull away. Accept YourContinue reading “When Both Partners Are Down”

Supporting vs. Obstructing Intimacy Cycles

In previous posts, I have discussed how men are like rubber bands and women are like waves. In this post I will explain how you may support your partner’s intimacy cycle and how you may obstruct your partner’s intimacy cycle. Supporting Men and Women Ladies!!! Fellas!!! Whether we would like to admit it or not,Continue reading “Supporting vs. Obstructing Intimacy Cycles”

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