Happiness | Sadness | Fear | Disgust | Anger | Trust | Regret | Shock The ability to control emotions and understand them is to have a high EQ ( Emotional Intelligence). Having a high EQ means you are less likely to act on impulses and have the ability to be aware of emotions andContinue reading “Master Your Emotions”
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Everyday Assertiveness/Affirmations
To me, assertiveness = freedom. Being assertive is the first step in taking back your time, energy, and, really, your life. You must be assertive in order for your affirmations and manifestations to prosper, so I am going to start with everyday assertiveness. Everyday Assertiveness Being assertive allows people to know where you stand. ItContinue reading “Everyday Assertiveness/Affirmations”
Being Mentally Strong
Being mentally strong is not all about acting tough. Mental strength does not require you to ignore your emotions. You do not have to treat your body like a machine. You do not have to be self-reliant. Being mentally strong is not about positive thinking. It is not about chasing happiness. Being mentally strong isContinue reading “Being Mentally Strong”
Hoe Phase
We all know about the “Hoe Phase” and we all, most likely, have had one. However, each person’s hoe phase is different. There are different ends of the spectrum. On one end it may mean you just talked to multiple people at one time and on the other end maybe you slept with multiple peopleContinue reading “Hoe Phase”
Erotic Blueprints
First off, let me start by saying if you have not watched Sex, Love, and Goop on Netflix, then please do so! Especially if you are looking to take things in the bedroom to new heights! Experts Gwyneth, Jaiya, Amina, Darshana, Kato, and others all work with Goop. During the Netflix series, they introduce theContinue reading “Erotic Blueprints”
Boundaries
Boundaries in the spiritual world are often times hard to see because they are not physical boundaries such as fences, walls, or hedges. Often times when you read relationship advice, there is a statement somewhere about setting boundaries. The book “Boundaries” by Dr. Henry Cloud and Dr. John Townsend helps clarify these intangible boundaries. BoundariesContinue reading “Boundaries”
The Science of Orgasms
Most mainstream advice for difficulties having orgasms usually stems around desire, arousal, pleasure, ignition, etc. There are two parts of the brain. One being the accelerator (gas pedal) and one being the brakes. Most assume when there are difficulties having orgasms that there are not enough stimulations to the accelerator, when in reality, the issueContinue reading “The Science of Orgasms”
Are You Dating A Narcissist?
Narcissistic personality disorder (NPD), or narcissism, is a personality disorder characterized by a sense of grandiosity, the need for attention and admiration, superficial interpersonal relationships, and a lack of empathy. It often accompanies other psychiatric disorders and can be difficult to treat. Google Statistics Only 1% to 6% are diagnosed with NPD. The percentage isContinue reading “Are You Dating A Narcissist?”
What Do Our Dreams Mean?
*Cue Lucid Dreams by Juice WRLD* Based on an interview with psychotherapist/specialist Kara Catrelle on the Girls Gotta Eat podcast During this time of Mercury in Retrograde, I, as well as others, have been experiencing things outside of the norm. One thing being vivid dreams. I just so happen to come across this podcast whereContinue reading “What Do Our Dreams Mean?”
The New and Improved
We have reached the last blog of the “Why Men Love B******” series 😦 If you have been reading my blogs weekly and been on the journey of becoming a new and improved b****, then you know being a b**** is not a bad thing. She is not someone who is abrasive. She is notContinue reading “The New and Improved”
Love 101 