Master Your Emotions

Happiness | Sadness | Fear | Disgust | Anger | Trust | Regret | Shock The ability to control emotions and understand them is to have a high EQ ( Emotional Intelligence). Having a high EQ means you are less likely to act on impulses and have the ability to be aware of emotions andContinueContinue reading “Master Your Emotions”

Everyday Assertiveness/Affirmations

To me, assertiveness = freedom. Being assertive is the first step in taking back your time, energy, and, really, your life. You must be assertive in order for your affirmations and manifestations to prosper, so I am going to start with everyday assertiveness. Everyday Assertiveness Being assertive allows people to know where you stand. ItContinueContinue reading “Everyday Assertiveness/Affirmations”

Being Mentally Strong

Being mentally strong is not all about acting tough. Mental strength does not require you to ignore your emotions. You do not have to treat your body like a machine. You do not have to be self-reliant. Being mentally strong is not about positive thinking. It is not about chasing happiness. Being mentally strong isContinueContinue reading “Being Mentally Strong”

Erotic Blueprints

First off, let me start by saying if you have not watched Sex, Love, and Goop on Netflix, then please do so! Especially if you are looking to take things in the bedroom to new heights! Experts Gwyneth, Jaiya, Amina, Darshana, Kato, and others all work with Goop. During the Netflix series, they introduce theContinueContinue reading “Erotic Blueprints”

Boundaries

Boundaries in the spiritual world are often times hard to see because they are not physical boundaries such as fences, walls, or hedges. Often times when you read relationship advice, there is a statement somewhere about setting boundaries. The book “Boundaries” by Dr. Henry Cloud and Dr. John Townsend helps clarify these intangible boundaries. BoundariesContinueContinue reading “Boundaries”

The Science of Orgasms

Most mainstream advice for difficulties having orgasms usually stems around desire, arousal, pleasure, ignition, etc. There are two parts of the brain. One being the accelerator (gas pedal) and one being the brakes. Most assume when there are difficulties having orgasms that there are not enough stimulations to the accelerator, when in reality, the issueContinueContinue reading “The Science of Orgasms”

Are You Dating A Narcissist?

Narcissistic personality disorder (NPD), or narcissism, is a personality disorder characterized by a sense of grandiosity, the need for attention and admiration, superficial interpersonal relationships, and a lack of empathy. It often accompanies other psychiatric disorders and can be difficult to treat.Google Statistics Only 1% to 6% are diagnosed with NPD. The percentage is veryContinueContinue reading “Are You Dating A Narcissist?”

What Do Our Dreams Mean?

*Cue Lucid Dreams by Juice WRLD* Based on an interview with psychotherapist/specialist Kara Catrelle on the Girls Gotta Eat podcast During this time of Mercury in Retrograde, I, as well as others, have been experiencing things outside of the norm. One thing being vivid dreams. I just so happen to come across this podcast whereContinueContinue reading “What Do Our Dreams Mean?”

The New and Improved

We have reached the last blog of the “Why Men Love B******” series 😦 If you have been reading my blogs weekly and been on the journey of becoming a new and improved b****, then you know being a b**** is not a bad thing. She is not someone who is abrasive. She is notContinueContinue reading “The New and Improved”

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