Women Get Bored

As women, once we get bored, we feel the need to get another degree or start a small business. Women are actually the fastest growing group of entrepreneurship. If you feel like you are bored with life and unsatisfied about certain aspects of your life, reevaluate what you are doing! There are times where weContinue reading “Women Get Bored”

Security

As I am studying to become a Marriage and Family Therapist, I was assigned a reading related to Emotion-Focused Therapy. This model of therapy uses the integration of attachment theory and the emotional system. In previous blogs, I have explained attachment styles and pursue/withdraw patterns. If you not have read those, then please do soContinue reading “Security”

S.P.I.C.E It Up

Information gathered from a relationship coach, Spicy Mari. Below is a 5 step process geared toward spicing up your relationship and building intimacy with your partner. Self The self is the blueprint for any relationship. Understanding yourself as an individual and your partner as their own individual is the first step before successfully accomplishing anythingContinue reading “S.P.I.C.E It Up”

TTP: Interoception

Continuing on with our blog series based on the informative Netflix show, The Principles of Pleasure. This week we are getting a better understanding of interoception and masturbation. Think of your interoception as your sixth sense. It is the ability to know what is transpiring inside of your body. The ability and power of knowingContinue reading “TTP: Interoception”

TTP: Obstacles

Let’s the discuss the obstacles men and women face when in the bedroom. Sometimes it may be mentally, physically, or hormonal. Mentally There is constantly a mind/body connection happening 24/7. Your brain is what sends a signal to your body to move. Your body (sensations) sends a signal to the cognitive, memorable part of yourContinue reading “TTP: Obstacles”

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