In the previous blog post, I mentioned ovulation usually occurs between phases 1 and 2 of a woman’s cycle. A woman could have an extremely delayed ovulation due to stress or other factors, not ovulating until day 30 or so. This would result in a 44-day cycle. Factors that affect ovulation: Illness Travel Weight gain/lossContinueContinue reading “Ovulation”
Tag Archives: Cycle
Reframe Your Menstrual Cycle
Information gathered from the Balanced Black Girl podcast Things that can effect your cycle: exposure to sunlight/moonlightbirth controlstress/anxiety 4 Phases of Your Cycle Menstruation is the elimination of the thickened lining of the uterus. Fluid contains blood, cells of the lining, and mucus. During this phase estrogen and progesterone are very low, your mood tendsContinueContinue reading “Reframe Your Menstrual Cycle”
