Protecting Your Crown

As African American women, we refer to our hair as our crown. We are all Black Queens and as a queen, it is important to protect and honor your crown. Below are ways to ensure that you are protecting your crown. Maintenance It is important to, literally, show TLC to your crown. Wash, detangle, moisturize,ContinueContinue reading “Protecting Your Crown”

Reframe Your Menstrual Cycle

Information gathered from the Balanced Black Girl podcast Things that can effect your cycle: exposure to sunlight/moonlightbirth controlstress/anxiety 4 Phases of Your Cycle Menstruation is the elimination of the thickened lining of the uterus. Fluid contains blood, cells of the lining, and mucus. During this phase estrogen and progesterone are very low, your mood tendsContinueContinue reading “Reframe Your Menstrual Cycle”

The New and Improved

We have reached the last blog of the “Why Men Love B******” series 😦 If you have been reading my blogs weekly and been on the journey of becoming a new and improved b****, then you know being a b**** is not a bad thing. She is not someone who is abrasive. She is notContinueContinue reading “The New and Improved”

How to Regain that “Spark”

“One of the things about equality is not that you be treated equally to a man, but that you treat yourself equally to the way you treat a man.”Marlo Thomas Below I am going to list 3 steps to follow in order to regain that spark in your relationship. Instead of asking him to focusContinueContinue reading “How to Regain that “Spark””

Keeping Your Pink Slip

Alexa, play “Independent” by Webbie featuring Lil Boosie and Lil Phat! Keeping your pink slip, basically, means to be able to hold your own without depending on your man. If you can take care of yourself, then everything he gives you becomes gravy because he isn’t the whole mashed potatoes. If you get what IContinueContinue reading “Keeping Your Pink Slip”

Turn Ons/Turn Offs (for women)

Last week’s blog addressed some turn ons/turn offs for men based on the “Why Men Love B******” book, so this week I decided to come up with a list for women. As a woman I have my own turn ons/turn offs on the list, but I also took a poll on social media to getContinueContinue reading “Turn Ons/Turn Offs (for women)”

Jumping Through Hoops Like a Circus Poodle

Basic B**** 101 | Attraction Principles 49, 50, and 51 She may be trying too hard to impress him. She may be trying too hard to win him over. She may be trying too hard to be sexy. A man notices a “try hard” from the very first conversation. You should never try too hardContinueContinue reading “Jumping Through Hoops Like a Circus Poodle”

Spontaneity in Men

Guarding yourself from those last minute dates and last minute calls when he has nothing better to do. While reading the book “Why Men Love B******” by Sherry Argov, one of her attraction principles stated “A man knows which woman will give in to last minute requests.” She created a chart to distinguish between whenContinueContinue reading “Spontaneity in Men”

The New and Improved

10 Keypoints to Being the Dreamgirl The dreamgirl is the woman who is polite, but clear. She communicates directly. She knows what she likes and usually gets what she wants. Here are 10 characteristics that define “The Dreamgirl”. She maintains her independence.She does not pursue him.She is mysterious.She leaves him wanting.She does not let himContinueContinue reading “The New and Improved”

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